Quick Pass & Follow

Set Up:

With the ball starting on the end line, the players pass and follow their pass to the next cone. When the ball reaches the last player, he takes it to the goal to finish versus the GK. After shooting, that player dribbles the ball back to the end line. The drill should go as fast as possible, passing in one or two touches and sprinting from cone to cone.

Coaching Points:

1.  Play the pass to the correct foot of the receiver so it is easy for him to make the next pass.

2.  Extra touches slow the play down and disrupt the timing of the runs. Eliminate extra touches. 

3.  Get your body turned to face your passing target.

Progressions:

1.  Move the cones further apart to make the passes longer.