Set Up:
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In your 36 x 20 yd field, have a large goal on each endline.
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Make multiple 4v4 teams. Each goal has a GK. Play 5v5 while other team sits out around field to shag balls as needed.
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Both teams play a 3-1 formation. Play for 3 minutes and switch teams on the field. Teams need to keep track of how many games they’ve won/loss/tied.
Coaching Points:
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Same coaching points as above.
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Encourage players to stay compact in and around their own goal when defending. Limit the space between the defenders, and the space behind them.
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If the attackers play back towards their own goal, the defending team should move up as well to compact the field.
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Communication is a must. Without it, the defending team will have trouble organizing.