Organization:
Set up three groups of attackers and two groups of defenders. Pass from central player to flank player. 3v1 starts. Attackers try to score a goal, defenders try to win the ball and score on two small goals. Rotate players in different roles.
Progression: Add a second defender to make it 3v2.
Coaching Points:
Defending
-
1st defender - Immediate pressure on the flank player.
-
2nd defender - Run towards the first post and protect the center.
Attacking
-
Movement in front of the goal.
-
Central attacker to first post.
-
2nd attacker to penalty spot.
-
Winger - Cross the ball to the penalty spot area. Away from the goalie.
Players Required:
12-16